jlk415's Journal, 12 March 2015

Weigh In record (no journal entry) for 12 March 2015
257.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2015:
2770 kcal Fat: 57.59g | Prot: 67.21g | Carb: 508.12g.   Lunch: Beef & Bean Burrito XX Large. Dinner: Turkey Smoked Sausage, Traditional Favorites Four Cheese Pasta Sauce, Dry Egg Noodles (Enriched). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Jelly Beans, Coca-Cola Classic, Original Animal Crackers. more...
losing 0.1 lb a week

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