Weigh In record (no journal entry) for 12 March 2015
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1765 kcal
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Fat: 63.34g | Prot: 61.30g | Carb: 241.78g.
Breakfast: Orange Juice, Apples. Lunch: Dannon Fruit on the Bottom Yogurt - Raspberry, Chicken Empanadas. Dinner: Entenmann's Chocolate Loaf Cake, Pasta with Meat Sauce. more...
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gaining 1.8 lb a week
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