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1 week in diet
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260.6 lb
Lost so far: 8.4 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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1664 kcal
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Fat: 88.52g | Prot: 71.25g | Carb: 149.57g.
Breakfast: Oranges . Lunch: Cherry Tomatoes, Tesco Mixed Leaf Salad, Corned Beef Brisket (Cured, Cooked) , Cooked Mushrooms (Fat Added in Cooking). Dinner: Sainsbury's Galia Melon, Fanta Fanta Orange, Tesco Cantaloupe Melon. Snacks/Other: Custard Filled Doughnut, Aldi Cinnamon Bun. more...
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gaining 1.9 lb a week
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Elena V A's weight history
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