Weigh In record (no journal entry) for 29 July 2011
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240.0 lb
Lost so far: 28.0 lb.
Still to go: 72.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 July 2011:
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1850 kcal
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Fat: 82.00g | Prot: 55.00g | Carb: 227.00g.
Breakfast: Sliced Pineapple, berry blend, FLAXSEED, GREAT VALUE OATS, premium green tea, westsoy. Dinner: French Fries (Medium), mcdonalds double filet o fish. Snacks/Other: Crunchy Cheetos. more...
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steady weight
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aan4aryde's weight history
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