CatHerder's Journal, 12 March 2015

233.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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2107 kcal

Fat: 98.68g | Prot: 152.71g | Carb: 169.36g.   Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Wilderness Family Naturals Powdered Coconut Milk, Farmhouse Cage Free Brown Egg, Land O'Lakes Salted Butter, Bob's Red Mill Potato Starch, True Nutrition Protein Powder Mix #1, Now Foods Psyllium Husk Powder. Lunch: Cauliflower, Tomatoes, Apples, Shoulder Pork Roast. Dinner: Cauliflower, Apples, Bell Peppers, Baked Sweetpotato (Peel Not Eaten), Wegmans Organic Grass Fed Beef Tenderloin Steak. Snacks/Other: Protein Powder Mix #1, Hodgson Mill Oat Bran Hot Cereal, Marketside Classic Iceberg Salad, Prepared Good Seasons Zesty Italian Salad Dressing, Pero Mini Sweet Peppers, Tomatoes. more...

2560 kcal

Activities & Exercise: Resting - 14 hours and 44 minutes, Sleeping - 9 hours and 16 minutes. more...