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Wasser... Ganz viel davon. 😵
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240.1 lb
Lost so far: 25.8 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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1035 kcal
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Fat: 37.80g | Prot: 28.80g | Carb: 139.85g.
Breakfast: Grafschafter Brunchmix Brötchen, Milbona Kräuterfrischkäse. Lunch: Aldi Bihunsuppe. Snacks/Other: Mc Ennedy Jumbo Erdnuss Flips, Ikea Kafferep, DM Bio Knabbertiere. more...
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gaining 3.1 lb a week
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