rcwj's Journal, 12 March 2015

305.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1883 kcal

Fat: 82.56g | Prot: 106.46g | Carb: 182.02g.   Breakfast: Starbucks Pike's Place Roast (Venti), Starbucks Egg & Cheddar Breakfast Sandwich. Lunch: Bruegger's Balsamic Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Roast Beef Sandwich with Cheese, Unsweetened Iced Tea. Dinner: Chipotle Mexican Grill Chicken Burrito, Unsweetened Iced Tea. Snacks/Other: Quakes Rice Snacks - Sour Cream & Onion. more...

3592 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...