Weigh In record (no journal entry) for 12 March 2015
|
116.2 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 March 2015:
|
923 kcal
|
Fat: 25.29g | Prot: 121.42g | Carb: 55.14g.
Breakfast: Fage Total 0% Greek Yogurt. Lunch: Thomas' Light Multi-Grain English Muffin, Pizza with Meat. Dinner: Ground Beef (95% Lean / 5% Fat). Snacks/Other: Honeycrisp Apples. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nanou33139's weight history
|