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Backyard neighbor has been giving me white peaches from her yard so I made peach muffins and shared with her and my other neighbors. Also made a peach loaf but was a bit of a fail because the middle wasn’t done and sank even though the toothpick came out clean. Was a good weekend and maintained weight even with not fully staying on track. This is a new week!
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158.2 lb
Lost so far: 8.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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1199 kcal
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Fat: 41.44g | Prot: 42.76g | Carb: 141.70g.
Breakfast: Donut Shop Vanilla Latte, Jayone Crunchy Rice Roll, gimMe Organic Roasted Seaweed Snacks Sea Salt, Coffee (Brewed From Grounds). Lunch: Solely Organic Mango & Orange Whole Fruit Gummies, Barebells Chocolate Dough Protein Bar, gimMe Organic Roasted Seaweed Snacks Sea Salt, Signature Select Marinated Quartered Artichoke Hearts. Dinner: Sutter Home Chardonnay, Golden Corral Deviled Eggs, Peach, Lucerne Colby & Monterey Jack Cheese Slices, Earth Balance Natural Buttery Spread, Signature Select Whole Wheat Spaghetti . more...
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losing 2.8 lb a week
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