Weigh In record (no journal entry) for 05 August 2023
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118.7 lb
Lost so far: 0.3 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2023:
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1625 kcal
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Fat: 72.86g | Prot: 89.97g | Carb: 126.41g.
Breakfast: Zuegg Конфитюр Экстра из Абрикосов, Простоквашино Творог Мягкий 5%. Lunch: Краб, Просекко, Манты, Skuratov Баскский Чизкейк, Сухие Жареные Очищенные Семечки, Сыр Бри. Dinner: Арбуз. Snacks/Other: Персики. more...
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steady weight
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