Weigh In record (no journal entry) for 12 March 2015
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159.8 lb
Lost so far: 3.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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865 kcal
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Fat: 17.50g | Prot: 30.00g | Carb: 150.00g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Quaker Natural Granola - Oats, Honey & Raisins, Stop & Shop 2% Reduced Fat Milk. Lunch: Progresso Hearty Black Bean Soup. more...
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gaining 0.7 lb a week
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my_bt_rox's weight history
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