Andrea2's Journal, 29 July 2011

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Weigh In record (no journal entry) for 29 July 2011

177.5 lb Lost so far: 0 lb. Still to go: 52.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2011:

2022 kcal

Fat: 61.06g | Prot: 68.17g | Carb: 218.22g. Breakfast: Apple N Granola Snack Box. Lunch: Regular Beef Taco, Plums. Dinner: fried pickles, pinot grigio, shepards pie. more...

2570 kcal

Activities & Exercise: Resting - 3 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 3 hours and 30 minutes. more...

losing 4.2 lb a week

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Andrea2's Journal, 29 July 2011

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