Ангелина Атоян's Journal, 07 August 2023

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Weigh In record (no journal entry) for 07 August 2023

134.5 lb Lost so far: 13.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 August 2023:

1006 kcal

Fat: 37.34g | Prot: 21.89g | Carb: 167.60g. Breakfast: Кофе. Lunch: Помидоры, ИП Волков Фасоль Стручковая Жареная. Dinner: Фуджи Яблоко , Виноград, Кофе. Snacks/Other: Кофе. more...

1486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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Ангелина Атоян's Journal, 07 August 2023

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