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amywerst
Journal
02 Jul 11
amywerst's Journal, 02 July 2011
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Weigh In record (no journal entry) for 02 July 2011
148.8 lb
Lost so far:
1.2 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2011:
1912 kcal
Fat: 77.39g | Prot: 74.34g | Carb: 202.67g.
Breakfast:
Bacon & Egg Breakfast Taco, Bean & Cheese Taco.
Lunch:
Classic Selections Extra Thin Crust Pepperoni and Sausage Pizza.
Dinner:
Chocolate Cake Mix, White Table Wine, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Herb Chicken Mediterrranean deLITE Thin Crust Pizza (Large).
more...
2135 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 6.5 lb a week
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