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Wochenende halt 😅
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239.6 lb
Lost so far: 26.2 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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1630 kcal
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Fat: 45.22g | Prot: 44.23g | Carb: 256.97g.
Breakfast: Stachelbeerkuchen, Milbona Kräuterfrischkäse, Milbona Frischkäse Becher Meerrettich-Apfel, Grafschafter Brunchmix Brötchen. Lunch: The 4 Bakers Brioche Buns, Mühlenhof Vegane Mühlen Frikadellen, Kartoffeln. Snacks/Other: Ikea Kafferep, Ikea Kafferep. more...
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gaining 4.6 lb a week
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 Comments
normal 😁 schön Wochenstart 😙
07 Aug 23 by member: De Sarah
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07 Aug 23 by member: Metalmausi
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