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29%
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119.3 lb
Lost so far: 8.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2011:
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1278 kcal
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Fat: 90.73g | Prot: 84.27g | Carb: 29.61g.
Breakfast: Fried Egg. Lunch: spicy teriyaki, green onion, mushroom, pineapple, cauliflowe, broccoli, tofu, oberto teriyaki. Dinner: Egg, Ground Lamb. Snacks/Other: Bacon (Cured, Baked, Cooked), cranberry, pistachio, almond, cranberry, almonds, pistachios. more...
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1318 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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