ayer me comí un pancho. jaj así q el marcador de sin harinas vuelve a cero (?)
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130.7 lb
Lost so far: 12.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2023:
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1311 kcal
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Fat: 36.44g | Prot: 36.89g | Carb: 73.51g.
Lunch: La Serenísima Manteca, La Serenísima Manteca, Dia Paté de Foie, Paladini Bondiola de Cerdo, Paladini Jamón Cocido, Paladini Salame Tipo Milán , Great Value Queso Tybo Feteado, Carilo Tostada de Arroz. Dinner: Remolachas Cocidas (Frescas), Union Ganadera Milanesa de Nalga. Snacks/Other: Vino Syrah, Paladini Salame Tipo Milán. more...
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losing 0.9 lb a week
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