Weigh In record (no journal entry) for 12 March 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 220.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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738 kcal
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Fat: 40.01g | Prot: 19.34g | Carb: 82.50g.
Breakfast: Squillos, Espresso Coffee, Sweetener Tablets. Snacks/Other: Sugar Coated Peanuts. more...
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gaining 3.1 lb a week
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Mario Limbouris's weight history
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