Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
l0sing-4-good
Journal
12 Mar 15
l0sing-4-good's Journal, 12 March 2015
l0sing-4-good's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2015
280.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2015:
1601 kcal
Fat: 72.78g | Prot: 73.72g | Carb: 168.85g.
Breakfast:
Apples, Yoplait Greek 100 Whips - Strawberry Cheesecake.
Lunch:
Kellogg's Nutri-Grain Cereal Bar - Strawberry, Boiled Egg, Happy Farms Spirals String Cheese, Daisy Cottage Cheese 2%.
Dinner:
Heinz Tomato Ketchup, Beef or Meat Gravy, Potato French Fries, Frankfurter or Hot Dog on Bun.
more...
3361 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
l0sing-4-good's weight history
view complete history