LowCalorieMallory's Journal, 06 August 2023

163.1 lb Lost so far: 2.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 65.72g | Prot: 40.35g | Carb: 132.69g.   Lunch: La Casa Del Formaggio Fresh Mozzarella, Annalisa Chick Peas, Extra Virgin Olive Oil. Dinner: Margarita, Little Creatures Pale Ale, Cabbage Salad or Coleslaw with Dressing, Oranges . Snacks/Other: Milk. more...

2374 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Apple Health - 22 hours. more...