Weigh In record (no journal entry) for 05 August 2023
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263.0 lb
Lost so far: 8.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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677 kcal
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Fat: 26.71g | Prot: 50.18g | Carb: 58.75g.
Breakfast: Jimmy Dean Hearty Turkey Sausage Crumbles, Egg Beaters Egg Beaters - Cheese & Chive, Egg Beaters Egg Beaters - Cheese & Chive. Dinner: Golden Corral White Rice, Puerto Rican Stew (Sancocho). more...
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losing 0.5 lb a week
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abby031's weight history
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