Danyl75's Journal, 03 November 2010

280.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

---

1781 kcal

Fat: 48.72g | Prot: 73.56g | Carb: 281.94g.   Breakfast: Cheerios. Lunch: Chicken Salad Sandwich. Snacks/Other: milk 2%, Plums, Frost Ripetide Rush. more...

3218 kcal

Activities & Exercise: Soccer - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...