Weigh In record (no journal entry) for 08 July 2023
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295.6 lb
Lost so far: 0 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2023:
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1849 kcal
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Fat: 73.64g | Prot: 77.85g | Carb: 211.31g.
Breakfast: Huel Ready-to-drink Vanilla Flavour. Lunch: Mozzarella & Cheese Mix, Tesco Penne, Homepride Creamy Tomato & Herb Pasta Bake. Dinner: Macaroni Cheese. more...
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gaining 0.1 lb a week
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