|
(Ciclo)
|
107.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2023:
|
1810 kcal
|
Fat: 70.51g | Prot: 124.52g | Carb: 163.63g.
Breakfast: Le Naturelle Albume d'uovo, Prozis Farina di Avena, Tè (Infuso), Olio di Cocco. Lunch: Zucchine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Delizie del Sole Cous Cous. Dinner: Lindt Cioccolato Nocciole , McDonald's Patatine Fritte (Piccole), Aldi Porchetta di Ariccia IGP, Mortadella, Coop Speck Alto Adige I.g.P., Pane Bianco, Prosciutto Crudo, Crudodolce Prosciutto Crudo Stagionato. Snacks/Other: Mele Granny Smith. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eliss___'s weight history
|