Weigh In record (no journal entry) for 05 August 2023
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153.2 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2023:
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2868 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Sitting - 13 hours and 30 minutes, Standing - 3 hours, Sleeping - 6 hours. more...
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losing 1.3 lb a week
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DanielCardenasM's weight history
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