Weigh In record (no journal entry) for 15 February 2018
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121.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2018:
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880 kcal
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Fat: 16.83g | Prot: 50.41g | Carb: 67.13g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Strawberries, Great Value Canned Tuna in Water, Fat Free Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Hass Avocado. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) , Prego Traditional Spaghetti Sauce, Priano Cheese Ravioli. Snacks/Other: Natural Ice Beer, Anheuser-Busch Budweiser Select 99 Calories Beer. more...
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