Weigh In record (no journal entry) for 05 August 2023
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220.2 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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582 kcal
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Fat: 30.21g | Prot: 24.31g | Carb: 55.89g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Piracanjuba Leite UHT Integral, Frimesa Queijo Mussarela, Tortilha. Lunch: Toya Sorvete de Cupuaçu. more...
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losing 3.1 lb a week
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Rosemeire Almeida's weight history
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