Weigh In record (no journal entry) for 29 July 2011
|
157.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2011:
|
105 kcal
|
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Bananas. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Courtmoe's weight history
|