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Back on track!!!
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258.2 lb
Lost so far: 41.8 lb.
Still to go: 78.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 July 2011:
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474 kcal
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Fat: 9.12g | Prot: 66.13g | Carb: 31.35g.
Breakfast: Milk (Nonfat), Grapefruit (Pink and Red). Lunch: Snapper (Fish) (Mixed Species), Yellowtail Sashimi. Dinner: Romaine Hearts, Organic All Natural Boneless Skinless Chicken Breasts, Pink Lady Apples, Sweet Onions. Snacks/Other: VIGO ALESSI THIN BREADSTICKS. more...
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losing 7.0 lb a week
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