Weigh In record (no journal entry) for 05 August 2023
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169.3 lb
Lost so far: 4.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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367 kcal
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Fat: 7.87g | Prot: 50.43g | Carb: 23.98g.
Breakfast: Черника, Fit Active Caramel Syrup, Сыр Стародубский Эмандхоф Классик 45%, Гарнец Рисовая Мука, ВкусВилл Белок Яичный, Талицкий Молочный Завод Творог Обезжиренный. more...
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gaining 3.1 lb a week
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mariaKuprova's weight history
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