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lymphatic massage yesterday
244.2 that morning
started period yesterday
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239.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1001 kcal
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Fat: 55.16g | Prot: 30.64g | Carb: 104.18g.
Breakfast: Calavo Avocado, Driscoll's Blackberries. Lunch: Baby Spinach. Dinner: Cooked Pinto, Calico or Red Beans. more...
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gaining 0.1 lb a week
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