Weigh In record (no journal entry) for 11 March 2015
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126.6 lb
Lost so far: 3.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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860 kcal
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Fat: 41.45g | Prot: 39.42g | Carb: 80.76g.
Breakfast: Kroger Sugar Free French Vanilla Coffee Creamer, Gala Apples. Lunch: Jimmy John's #13 Gourmet Veggie Club, Jimmy John's #7 Gourmet Smoked Ham Club, Jimmy John's #4 Turkey Tom. Snacks/Other: Girl Scout Cookies Thin Mints, Private Selection Center Cut Bacon, Kroger Eggs (Large). more...
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losing 2.1 lb a week
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sashpaw's weight history
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