Weigh In record (no journal entry) for 03 August 2023
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118.2 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2023:
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1620 kcal
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Fat: 66.70g | Prot: 58.84g | Carb: 145.10g.
Breakfast: Бананы, Тартар из Говядины, Parmalat Молоко 1,8%, Мороженое, Джин с Тоником, Вологодское Масло Сливочное, Хлеб, Lotus Печенье, Халва, ВкусВилл Творог Пластовой 5%. more...
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steady weight
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