Weigh In record (no journal entry) for 11 March 2015
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135.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1348 kcal
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Fat: 42.66g | Prot: 71.33g | Carb: 172.48g.
Breakfast: Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, Milk (Nonfat), EAS Eas Lean 15, chia chia, Bananas, Flavorite Sliced Strawberries. Lunch: Earls Mixed Field Greens Salad, Huxtable's Chicken & White Bean Chili, Pita Pit White Pita Bread. Snacks/Other: Almonds, Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
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losing 3.5 lb a week
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niecie14's weight history
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