Weigh In record (no journal entry) for 04 August 2023
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94.6 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2023:
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1686 kcal
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Fat: 70.48g | Prot: 81.53g | Carb: 182.19g.
Lunch: Gilbert Bonbon Caramel au Beurre Salé, Brun Gaufrettes Saveur Vanille, Baguette, Andros Compote Pomme Framboise, Auchan Colin d'Alaska, Auchan Flétan Noir, Ducros Curry Madras, Huile d'Olive, Courgette. Dinner: Croque Monsieur, Tomates. more...
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1169 kcal
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Activities & Exercise:
Weight Training (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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