Weigh In record (no journal entry) for 04 August 2023
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122.8 lb
Lost so far: 1.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
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213 kcal
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Fat: 6.35g | Prot: 23.92g | Carb: 16.10g.
Lunch: Dr. Oetker Crème Légère , Mayonnaise , Corn, Tuna in Water (Canned). more...
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losing 10.8 lb a week
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newfoundcarla's weight history
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