wade17's Journal, 11 March 2015

Weigh In record (no journal entry) for 11 March 2015
229.0 lb Lost so far: 0.0 lb.    Still to go: 229.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2015:
1373 kcal Fat: 64.46g | Prot: 34.18g | Carb: 188.26g.   Breakfast: Jif Extra Crunchy Peanut Butter. Lunch: Jif Extra Crunchy Peanut Butter, Arnold Whole Grains Double Fiber, Bananas. Snacks/Other: No Bake Cookies. more...
2710 kcal Activities & Exercise: SEX - 6 minutes, Driving - 1 hour and 37 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
gaining 28.0 lb a week

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