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wade17
Journal
11 Mar 15
wade17's Journal, 11 March 2015
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Weigh In record (no journal entry) for 11 March 2015
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
229.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2015:
1373 kcal
Fat: 64.46g | Prot: 34.18g | Carb: 188.26g.
Breakfast:
Jif Extra Crunchy Peanut Butter.
Lunch:
Jif Extra Crunchy Peanut Butter, Arnold Whole Grains Double Fiber, Bananas.
Snacks/Other:
No Bake Cookies.
more...
2710 kcal
Activities & Exercise:
SEX - 6 minutes, Driving - 1 hour and 37 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
gaining 28.0 lb a week
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