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🙈
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157.9 lb
Lost so far: 27.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2023:
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1479 kcal
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Fat: 78.91g | Prot: 143.80g | Carb: 37.48g.
Breakfast: Alnatura Erdnuss Mus, Landkrone Bio Veganer Block, Ei, Harzer Harzer Käse, Milfina Kräuterbutter. Dinner: Dönerfleisch. Snacks/Other: REWE Kulturheidelbeeren, Milsani High Protein Mousse Vanille. more...
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gaining 6.9 lb a week
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