Weigh In record (no journal entry) for 03 August 2023
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322.9 lb
Lost so far: 37.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2023:
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1296 kcal
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Fat: 98.39g | Prot: 100.49g | Carb: 6.00g.
Lunch: Kraft American Cheese Slice, Johnsonville Smoked Bratwurst Sausage, Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Bacon, Chicken Thigh (Skin Not Eaten). more...
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losing 0.2 lb a week
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