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Not sure why the weight loss is as slow as it is. I still think the extra desk time (and mindless snacking there) has contributed to the initial gain. One observation I have made is when I snack less I do tend to eat more at my regular meals. Have to pay more attention to balancing the meals and snacks.
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190.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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