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down from a peak of 201
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198.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2011:
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1790 kcal
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Fat: 53.56g | Prot: 61.43g | Carb: 277.21g.
Lunch: Lettuce, Walnuts, Mangos, Strawberries, Fat-Free Raspberry Dressing (Half), Citrus Green Tea. Dinner: jasmine rice, chicken breast, water. Snacks/Other: good plenty, Chocolate Triple Thick Shake (16 oz). more...
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2638 kcal
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Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sitting - 11 hours and 15 minutes. more...
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gaining 4.2 lb a week
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