Elena V A's Journal, 03 August 2023

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day 3 of Rina diet

262.1 lb Lost so far: 6.8 lb. Still to go: 63.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 August 2023:

1337 kcal

Fat: 65.02g | Prot: 26.07g | Carb: 191.14g. Breakfast: Plums , Apples . Lunch: Bananas , Mixed Nuts. Dinner: Plums . more...

losing 15.9 lb a week

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I've just downloads this app to see what it's about as uv done amazing but I can't get past weight, says I have to pay for no ads but I want to see how it works 1st have I down loaded the wrong thing?? xx

03 Aug 23 by member: heatherboardman


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Elena V A's Journal, 03 August 2023

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