Weigh In record (no journal entry) for 10 March 2015
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2015:
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2376 kcal
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Fat: 84.75g | Prot: 108.37g | Carb: 302.14g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Lustucru Tagliatelles aux Oeufs Frais, Super U Yaourt à la Grecque, Pain Multigrain, Oranges, Entremont Emmental, Steak Haché 5%, Carrefour Discount Carottes Râpées Assaisonnées. Dinner: Bonne Maman Crème au Chocolat, Marque Repère Escalope de Dinde à la Normande, La Vache qui rit Fromage (17g), Parmesan (Râpé), Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Banane, Artichaut Cuit (à Partir de Frais). Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
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2455 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 3 hours, Desk Work - 5 hours and 32 minutes, Resting - 4 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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Huguy's weight history
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