Weigh In record (no journal entry) for 10 March 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1400 kcal
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Fat: 59.00g | Prot: 151.00g | Carb: 76.00g.
Breakfast: 365 Organic Unfiltered Flax Seed Oil, Trader Joe's Steel Cut Organic Oats. Lunch: Trader Joe's Organic Raw Almonds, Optimum Nutrition Performance Whey 100% Isolate. Dinner: Rice Crusted Fish Sticks. Snacks/Other: Optimum Nutrition Performance Whey 100% Isolate. more...
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losing 0.0 lb a week
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