Weigh In record (no journal entry) for 10 March 2015
|
228.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2015:
|
1057 kcal
|
Fat: 56.67g | Prot: 28.67g | Carb: 107.34g.
Breakfast: Odom's Tennessee Pride Sausage Biscuits. Lunch: Pringles Pizza Potato Crisps. Dinner: Lee's Sandwiches BBQ Pork Sandwich. Snacks/Other: Golden Flake Thin & Crispy Dill Pickle Potato Chips, M&M's Peanut Butter M&M's. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silverseed72's weight history
|