Weigh In record (no journal entry) for 28 July 2011
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307.0 lb
Lost so far: 8.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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2490 kcal
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Fat: 93.84g | Prot: 113.80g | Carb: 307.89g.
Breakfast: 21 Whole Grains Bread, Velveeta Cheese, Egg. Lunch: cupcake, Rye Crispbread, tofurky deli, snack wraps. Dinner: omelette. Snacks/Other: Multi Grain Baked Snack Crackers, banana. more...
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steady weight
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Denise717's weight history
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