Weigh In record (no journal entry) for 02 August 2023
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277.4 lb
Lost so far: 0 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2023:
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1212 kcal
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Fat: 51.31g | Prot: 84.96g | Carb: 97.48g.
Breakfast: Cheddar Cheese, Egg, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Lunch: Reese Prepared Horseradish, Great Value Saltine Crackers, Great Value Tomato Ketchup, Food Lion Pork & Beans, Green Peppers, shrimp, cooked. Dinner: White Bread, My Essentials 1% lowfat milk. more...
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3462 kcal
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Activities & Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Jipper500's weight history
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