Weigh In record (no journal entry) for 02 August 2023
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152.0 lb
Lost so far: 26.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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1115 kcal
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Fat: 45.39g | Prot: 47.29g | Carb: 132.95g.
Breakfast: Bananas , Two Good Coconut Greek Yogurt, Cheribundi Tart Cherry Juice, R.W. Knudsen Family Organic Beet Juice. Lunch: Chick-fil-A Spicy Chicken Sandwich, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries. more...
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losing 1.1 lb a week
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wendyjoperry's weight history
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