Weigh In record (no journal entry) for 10 March 2015
|
213.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 March 2015:
|
4100 kcal
|
Fat: 191.44g | Prot: 125.92g | Carb: 394.01g.
Breakfast: Green String Beans, Green Giant Whole Kernel Sweet Corn, Pork Loin (Tenderloin), Lala Strawberry Yogurt Smoothie. Lunch: Totino's Pepperoni Pizza Rolls, Sugar, Totino's Pepperoni Pizza Rolls. Dinner: Longhorn Steakhouse Crispy Jalapeño Shooters, Longhorn Steakhouse Mojito, Longhorn Steakhouse Steakhouse Mac & Cheese, Longhorn Steakhouse Home Style Mashed Potatoes with Butter, Longhorn Steakhouse Chicken Fried Chicken, Longhorn Steakhouse Texas Margarita, Longhorn Steakhouse Mixed Greens Side Salad, Longhorn Steakhouse Ranch Dressing, Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Freshly Baked Bread Loaf. Snacks/Other: El Milagro Tortilla Chips, Magnum Mini Double Caramel. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angi0913's weight history
|