Weigh In record (no journal entry) for 02 August 2023
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208.8 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2023:
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817 kcal
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Fat: 36.96g | Prot: 39.27g | Carb: 75.68g.
Breakfast: Sanitarium Weetbix, Coffee (Brewed From Grounds, Decaffeinated), Sugar in the Raw Sugar in the Raw, Parmalat Zymil Reduced Fat Milk. Lunch: Fried Egg, Yumi's Roasted Beetroot Hommus, Gluten Free Bread. more...
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gaining 0.2 lb a week
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